Is it a FACT or a FAD?
These are two things we always tend to ask ourselves when it comes to what we eat.
It is well known that eating right can extend lives, but what 'eating right' entails isn't always clear. What are some of the myths and facts of nutrition in our normal lives?
Here are some lessons and facts to learn from and apply them in our day to day lives.
Love Life!
Sharlene & Ruth.
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